The Mindful Cook is back...Josie shares her top 5 healthy ingredients
Have you ever wondered which ingredients Josie Buck, aka The Mindful Cook, loves to use? Stop what you're doing and watch this short video to find out!
The Mindful Cook is back! This week, the mindful eating guru shares her top five healthy ingredients. She explores how the food she loves is highly nutritious and tasty at the same time. After all, eating healthy doesn't mean neglecting our tastebuds!
Josie will be joining us for an expert webinar on emotional health and eating in March, make sure you sign up to save your space! If you have missed any of Josie's other videos they can all be found in our articles section.
Information contained in this Articles page has been written by talkhealth based on available medical evidence. The content however should never be considered a substitute for medical advice. You should always seek medical advice before changing your treatment routine. talkhealth does not endorse any specific products, brands or treatments.
Information written by the talkhealth team
Sign In with Google
Sign In with Facebook