10 Tips for Preventing Acne

[Sally Heep]

Do not forget to wash your pillowcase -

A pillowcase should be washed at the very least once a week. If you never wash it, all the stuff that gets rubbed onto it then comes in contact with your face for around 6-8 hours every night, and can exacerbate your acne.

[LeeDotson]

Using natural and toxic-free soap and skin care products can prevent acne. This is because natural products can kill the bacteria and do not have side effects to the skin.

[ronney23]

Do not pop, squeeze or prick at the acne lesion. This can spread the inflammatory process and worsen the acne.
Wash face gently at least twice a day with mild soap or a sulfur soap. Just pat face dry and do not rub it with a towel.
Aviod products contain oil..

[meerakannan]

Some tips for preventing Acne,

. Keep your face clean.
. Use makeup sparingly.
. Keep your hands off your face.
. Stay out of the sun.
. Exercise daily.

[lianne082]

Wash your face twice a day with a facial wash that suit your skin type. Always keep your surrounding clean and change your pillowcase regularly. Exercise at least 5 times a week to flush the toxins in your body. Drink plenty of water to avoid dehydration or dryness. Hydrate your skin using facial mask at least twice a month.

[naaz1990]

You should use simple brand products for face and body. Twice a week use face mask and eat healthy, boiled, green leafy vegetables and grilled food. Don't use too much of spices in your cooking and if you can avoid salt completely in your food.

[justinhaddin]

Using a good all natural moisturizer is key to helping your skin stay hydrated.

[jacklinjot]

Must eat green vegetables.

[LillyJohn]

Drink 10-15 glasses of water every day
Eat fruits and vegetables
Wash your face with water
Do yoga

[talkhealth]

They all sound like great tips. Do you think it is better to clean the face with just water or use products?

Helen