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Trouble losing weight

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3 posts
Harrison1
Posts: 23
Joined: Tue Nov 18, 2014 9:51 am
Quote

by Harrison1 on Tue Sep 08, 2015 6:23 pm

Trouble losing weight

I am having trouble losing weight. I have increased my activity as I go to the gym, walk 3-5 miles once a week and go to an Aerobic class and I have decreased my food intake but although I feel toned, the weight loss is not showing on the scales and it is annoying. My metabolism must be dead and buried. Any ideas on how to increase my metabolism rate to lose weight please :x
JudithJohnson
Posts: 45
Joined: Tue Sep 08, 2015 6:11 am
Quote

by JudithJohnson on Wed Sep 09, 2015 7:17 am

Re: Trouble losing weight

You are doing good, I think you should take some diet supplement that support your weight loss activities.
Last edited by admin on Wed Sep 09, 2015 11:05 pm, edited 1 time in total.
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Harrison1
Posts: 23
Joined: Tue Nov 18, 2014 9:51 am
Quote

by Harrison1 on Wed Sep 09, 2015 1:30 pm

Re: Trouble losing weight

Hello Judith thank you for replying. I live in the UK and not sure if I can get the medication here and what are the side effects etc please. I do not want to take anything that will effect my IBS
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