Controlling Head Acne.
Posted: Sun Mar 07, 2021 5:42 am
Hello Everyone,
I've struggled with this problem for many years, tried every Rx and non Rx you can think of. Finally I found a combination of products that works for me, and gotten rid of 99% of my head acne. This is what I have been doing that is working:
First Rule: Do NOT attempt to squeeze/break any pustules, the brush will do that for you.
1. Using a stiff hair brush, brush twice a day, morning and evening your entire scalp area.
Don't shy away from the "painful" areas. Do your entire scalp for at least 50 -100 strokes.
2. Take 4 x 1000IU capsules Vitamin D every morning.
3. Drink 2 - 3, 8 oz. glasses of 2% Milk every day. And one glass before bedtime.
The milk also stops those night time bathroom trips as well. Don't ask me how,
or why, I just know that it does; at least for me, it does.
I have been following this regimen for the last 6 months and my head acne problem has disappeared.
Hopefully it can work for you as well.
Good Luck,
Vitamax61
I've struggled with this problem for many years, tried every Rx and non Rx you can think of. Finally I found a combination of products that works for me, and gotten rid of 99% of my head acne. This is what I have been doing that is working:
First Rule: Do NOT attempt to squeeze/break any pustules, the brush will do that for you.
1. Using a stiff hair brush, brush twice a day, morning and evening your entire scalp area.
Don't shy away from the "painful" areas. Do your entire scalp for at least 50 -100 strokes.
2. Take 4 x 1000IU capsules Vitamin D every morning.
3. Drink 2 - 3, 8 oz. glasses of 2% Milk every day. And one glass before bedtime.
The milk also stops those night time bathroom trips as well. Don't ask me how,
or why, I just know that it does; at least for me, it does.
I have been following this regimen for the last 6 months and my head acne problem has disappeared.
Hopefully it can work for you as well.
Good Luck,
Vitamax61