Joint pain can be a literal nightmare as it disturbs your daily activity. It is always a wise decision to get in touch with the best ortho doctor who is extremely knowledgable in this branch. If you wanna know some of the amazing ortho doctors then let me know, I can help you with the contact info o...

Yes, I did suffer from this problem. You may go through bad phases, or relapses, followed by better ones (remission). Knowing to expect this pattern will help you understand how to manage your energy. You need to visit a doctor for the finest treatment.

Use an ice pack and an over the counter pain reliever such as acetaminophen, aspirin, or naproxen. After the inflammation calms down, a heating pad or pack can help soothe muscles and connective tissue.

Must consult a good doctor for this problem.

A low-calorie diet is the best way to lose weight.

Your sleeping position depends on back pain while sleeping. If you sleep on your back, try placing a pillow under your knees while you snooze. This will allow for proper alignment of the spine. If you sleep on your stomach, a pillow under your lower abdomen can help, while those who sleep on their s...

Nice post...

Nice post and beneficial information.

Then, you should consult a good doctor for this.

Thanks for sharing the useful information with us..