Welcome to the talkhealth blog!
We are one of the leading health blog sites – bringing together the widest range of health subjects from a diverse set of bloggers. Our blog provides a snapshot of the very personal daily lives of people living with various health issues and their carers, the viewpoints of industry experts and the latest health news.
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Latest Posts
1 Dec
Staying Merry and Bright
Staying Merry and Bright Health, Falls Prevention, and Balance Tips During Christmas Here are some things you can do to ensure you stay happy, healthy and steady over the Christmas season. Incorporate Gentle Exercises: Amidst the hustle and bustle of …
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27 Nov
Stem Cell Therapy for Torn Ligaments: Get Back in the Gym Faster
Discover how stem cell therapy can accelerate your recovery from torn ligaments, allowing you to get back to your workout routine faster than ever. Click now!
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14 Nov
FREE Winter Wellness Walk
FREE Winter Wellness Walk in Chichester It’s easy to restrict activity during winter when it’s cold and dreary but it’s important to have some outdoor time and hopefully doing it with other people to chat with will make it more …
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7 Nov
Symptomatology of Psoriatic Arthritis: What Your Body Is Telling You
If you"re experiencing peculiar skin changes and joint discomfort, you may be dealing with psoriatic arthritis.
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30 Oct
Rethinking Therapy: The Power of Clinical Hypnosis
You"ve hit a roadblock in your journey to mental wellness, haven"t you? Traditional therapy isn"t cutting it. But don"t lose hope. There"s another route that"s often overlooked: clinical hypnosis.
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30 Oct
How a Master of Counselling Degree Can Transform Your Career
Entering the counselling world is like stepping through a door to personal growth and a world of career possibilities.
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19 Oct
Cold Thermogenesis Uncovered: The Science Behind Cold Showers and Ice Baths
In the quest for optimal health and well-being, unconventional approaches are gaining popularity. Among them, Cold Thermogenesis stands out in the wellness community.
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12 Oct
The Imperative of Protein Standards in Pharma and Biotech Industries
In the intricately woven tapestry of the pharmaceutical and biotechnology industries, each thread represents a commitment to unwavering quality, safety, and innovation. These industries operate at the intersection of science and human health, exploring the realms of possibility to develop …
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27 Jul
How to prevent burnout
Work-related burnouts are real - the pressure to perform is sometimes all too much. Discover more here.
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14 Jul
Perfect portion sizes
If you’re trying to be healthy, lose weight or are wanting to maintain your weight, portion sizes are something you’ve no doubt considered. But what is a healthy portion size? And how many portions of each food group should I …
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10 Jul
How to boost good gut bacteria
Bacteria and other microbes (including fungi and viruses) are often thought of as sources of disease, but in fact many play an essential role in keeping you healthy. Your body contains trillions of microbes, most of which are beneficial. The densest …
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20 Jun
Are smoothies healthy?
Smoothies and fruit juices are often seen a healthy alternative to eating fruit, especially for children who won’t eat fruit, as a ‘healthy option’ when going out for a drink or as an addition to a lunchbox. But are they …
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20 Jun
8 month baby feeding schedule
My little one is 8 months and 6 days old – where has the time gone?! He is a happy and thriving baby. In the last month, his physical development has been going at the speed of knots. He’s gone …
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15 Jun
Sports nutrition: tips to get you started
If you’re a relative beginner in your chosen sport, you may not have really thought about the impact nutrition can have. From reducing muscle ache and general fatigue, to helping you to recover quicker after exercise, good nutrition has a …
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6 Jun
How To Lose Weight Without Dieting 5 Simple Steps
If you’re looking for an easier way to get slim without a strict diet, this article is just the thing for you! Here we present five simple steps that help you achieve your weight-loss goals, alleviate excessive stress, and encourage …
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5 Jun
Fertility Tourism: Why Are More People Going Abroad For Fertility Treatment?
When struggling with fertility, many aspiring parents will seek help. From assisted conception such as IVF to medicines and surgical procedures, there are a number of alternative ways to attempt conception. In recent years, we have seen a rise in …
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2 Jun
How You Can Be at the Peak of Mental and Physical Health and Wellness
In today’s society, a lot of emphasis is placed on how individuals can empower themselves – and while this is all well and good and can really impact our daily life, we must first be at the top of our …
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1 Jun
11 Reasons to Pursue a Master’s Degree in Public Health
In recent years, the importance of public health has skyrocketed, given the global challenges posed by the pandemic, climate change, and population growth. The U.S. Department of Labor Statistics projects that employment in public health will increase by 5 to …
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3 May
5 Simple Tips For Nurses To Maintain Their Overall Mental Wellness
Nursing is undoubtedly one of the most rewarding professions, but it can also be challenging. Undoubtedly, nurses are the unsung heroes of the healthcare system. As a nurse, you’re constantly juggling the needs of your patients, colleagues, and personal life. …
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3 May
What’s been happening over on talkhealth?
This month, we were excited to host two webinars, with two brand new talkhealth experts. Firstly, Dr Pilippa Kaye – who you might have seen on your TV screens – shared all her expertise when it comes to the menopause in …
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26 Apr
Why is Your Mental Health Vital to Recovering from Injury?
Suffering an injury is never a fun experience. Injuries can be derailing experiences, taking us off-course and into a new stage of life where many things are put on hold. This can be debilitating in more ways than one – …
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24 Apr
6 Valuable Tips for Choosing a Family Dentist
With multiple factors to consider, finding a dentist who suits your family can be challenging. It is important you select someone who can provide exceptional service and acts for your loved ones’ best interests. Here are six valuable tips to …
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5 Apr
Simple Tips to Help Combat Your Social Anxiety
Social anxiety is much more common than you may think. While there has been a sweeping campaign to begin to normalize mental health issues like depression and anxiety, there are still many that suffer from social anxiety in solitary silence. …
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3 Apr
Four Myths Around Drug Rehab Debunked
The ongoing opioid crisis in the USA, as well as the rest of the world, is causing a huge amount of damage to society and it’s costing thousands of people their lives. Yet, still, not enough people are getting treatment …
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31 Mar
How does reading affect your eyes?
Reading is one of the greatest pleasures in life. Settling down with a good book and a warm drink after a long day is wonderful. But in order to read, you need to look after your eyes. Here are some …
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